About this Event
A virtual spin of our USC Fishbowl Iyengar Yoga class facilitated by Laura Baker. Mondays at 12pm Pacific
Open and free to all USC students, staff, faculty, alums.
“Asanas are performed to improve flexibility, strength, and balance. The use of breathing and focus can help relieve stress and anxiety. The poses are not meant to simply be physical exercises but rather used holistically as a mind-body practice to improve physical, mental, and spiritual health.”
Register at iyengaryogausc@gmail.com
This program is open to all eligible individuals. USC operates all of its programs and activities consistent with the university’s Notice of Non-Discrimination. Eligibility is not determined based on race, sex, ethnicity, sexual orientation or any other prohibited factor.
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