Let’s face it, for the foreseeable future we’re home and it’s time to make the best of it. No more excuses that you’ll get moving once this is over- time to get moving now.  The “Yoga At Home” series is a moderate, all levels class series designed for those who want to start yoga, get back to yoga, or just keep up some basic mobility, flexibility and agility. These classes take into consideration that we all have limited space, time and attention span and aim to relieve stress, increase vitality and create a safe space to move and be still, to breathe and let go.

This program is open to all eligible individuals. USC operates all of its programs and activities consistent with the university’s Notice of Non-Discrimination. Eligibility is not determined based on race, sex, ethnicity, sexual orientation or any other prohibited factor.

 

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