About this Event
πΏ WELLNESS WEDNESDAYS πΏ
Join us every Wednesday at 6 pm in URC 104 for an invigorating journey towards self-care and rejuvenation!
β¨ What to Expect:
Immerse yourself in a variety of activities designed to bring joy and relaxation to your midweek hustle. Whether you're into meditation, yoga, soothing sound baths, or engaging game nights, Wellness Wednesdays have something for everyone.
π
When:
Every Wednesday
π Time:
6:00 pm
π Location:
URC 104
π Activities:
π§ββοΈ Meditation: Find inner peace and calm amidst the weekly chaos.
π§ββοΈ Yoga: Stretch, breathe, and recharge your body and mind.
πΆ Sound Bath: Immerse yourself in therapeutic sounds for relaxation.
π² Game Night: Unwind and connect with others through fun and games.
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πββοΈ Recharge Yourself:
Wellness Wednesdays are your dedicated time to step away from the stresses of daily life and focus on your well-being. Take this opportunity to recharge, reset, and connect with a community that values your health and happiness.
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π Why Attend:
Boost Your Mood
Enhance Physical and Mental Well-being
Connect with Like-minded Individuals
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π Stay Connected:
Mark your calendar, set a reminder, and make Wellness Wednesdays a weekly habit. Join us for an evening of relaxation, laughter, and positive vibes!
Register at http://tiny.cc/sky-ww
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See you there as we embark on a journey to prioritize self-care and well-being. Your holistic wellness matters, and we can't wait to share these moments of joy and rejuvenation with you.
This program is open to all eligible individuals. USC operates all of its programs and activities consistent with the universityβs Notice of Non-Discrimination. Eligibility is not determined based on race, sex, ethnicity, sexual orientation or any other prohibited factor.
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