About this Event
Vinyasa is a style of yoga that flows from pose to pose, fueled by the breath. This class is taught by Jennie Ostendorf on Thursdays at 5:30pm PST. In this 60-minute class, prepare to drop into your body through movement; connect with your breath; and build strength, mobility, and resilience on and off the mat. Come to class as you are, leave feeling a little lighter and ready to take on whatever life has in store for you. This class is accessible for all levels—whether it’s your 1st yoga class or your 1000th.
This program is open to all eligible individuals. USC operates all of its programs and activities consistent with the university’s Notice of Non-Discrimination. Eligibility is not determined based on race, sex, ethnicity, sexual orientation or any other prohibited factor.
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