The Center for Work and Family Life presents Thriving Tuesdays, 15-minute sessions on Zoom with the center's highly-trained clinicians, all to help you thrive during the COVID-19 pandemic. Tune in every Tuesday from 12:15-12:30 with this Zoom link.

Upcoming dates and topics include:

August 4     
Living a New Outlook: Giving a Hint - Cindy Ryan, PhD
How we can view these times of transformation that are impacting us personally, in our work and society

August 11       
Resilience: We All Need It - Syuzanna Shirinyan, ACSW
Resilience is a key element in well-being and thriving from major setbacks and life challenges. Let’s join together to acquire the applicable resilience techniques and assure our well-being.

August 18     
Time and Energy Management – They Work Together! - Linda Snouffer, LCSW
The beauty of energy management is that - unlike time - we can manufacture energy with strategies that can be adapted for our changing life circumstances. Let’s explore these strategies and more to help us manage both our time and our energy.

August 25
Coping with Change and Transition at Work During a Pandemic - Angela DiBlasi, LCSW
Tools and tips to help you cope whether you are working remotely, transitioning back to work, or working on the front lines.

For past sessions, visit the Employee Gateway.