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X-WR-CALNAME:Thriving Thursdays with The Center for Work and Family Life
X-WR-TIMEZONE:Pacific Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20261010T074638Z
UID:tag:localist.com\,2008:EventInstance_33661701329384
DTSTART:20200604T191500Z
DTEND:20200604T193000Z
DESCRIPTION:Mark your calendar now! The Center for Work and Family Life pre
 sents Thriving Thursdays\, 15-minute sessions on Zoom with the center’s 
 highly-trained clinicians\, all to help you thrive during the COVID-19 pan
 demic. Tune in every Thursday from 12:15-12:30 with this Zoom link.\n\nDat
 es and topics include:\n\nJuly 9 – Mindful self-care\nSyuzanna Shirinyan
 \, ACSW\nLet’s put mindfulness into practice to powerfully maintain our 
 equilibrium as we deal with emotional fluctuations.\n\nJuly 16 – Mindful
  parenting and COVID-19\nJessica Ayala\, LCSW\nHow to develop strategies t
 hat will create consistent practices to strengthen your capacity for self-
 care and supportive parenting for your kiddos.\n\nJuly 23 – Compassion a
 nd kindness\nLinda Snouffer\, LCSW\nIn order to support one another in the
 se difficult times\, we will explore how to do compassion-driven acts of k
 indness throughout your day. This will increase positivity regarding human
 ity and social connection at work and in your home life.\n\nJuly 30 – Re
 set your mindset\nAngela DiBlasi\, LCSW\nThis Thriving Thursday addresses 
 using cognitive behavioral techniques to reframe negative thoughts into po
 sitive thoughts and understanding the benefits of a gratitude journal. Als
 o\, experience heart math stress management breathing techniques.\n\nFor p
 ast sessions\, visit the Employee Gateway.
LOCATION:
SUMMARY:Thriving Thursdays with The Center for Work and Family Life
URL;VALUE=URI:https://calendar.usc.edu/event/thriving_thursdays_with_the_ce
 nter_for_work_and_family_life
CATEGORIES:Health and Community Well-Being
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261010T074638Z
UID:tag:localist.com\,2008:EventInstance_33661711941659
DTSTART:20200611T191500Z
DTEND:20200611T193000Z
DESCRIPTION:Mark your calendar now! The Center for Work and Family Life pre
 sents Thriving Thursdays\, 15-minute sessions on Zoom with the center’s 
 highly-trained clinicians\, all to help you thrive during the COVID-19 pan
 demic. Tune in every Thursday from 12:15-12:30 with this Zoom link.\n\nDat
 es and topics include:\n\nJuly 9 – Mindful self-care\nSyuzanna Shirinyan
 \, ACSW\nLet’s put mindfulness into practice to powerfully maintain our 
 equilibrium as we deal with emotional fluctuations.\n\nJuly 16 – Mindful
  parenting and COVID-19\nJessica Ayala\, LCSW\nHow to develop strategies t
 hat will create consistent practices to strengthen your capacity for self-
 care and supportive parenting for your kiddos.\n\nJuly 23 – Compassion a
 nd kindness\nLinda Snouffer\, LCSW\nIn order to support one another in the
 se difficult times\, we will explore how to do compassion-driven acts of k
 indness throughout your day. This will increase positivity regarding human
 ity and social connection at work and in your home life.\n\nJuly 30 – Re
 set your mindset\nAngela DiBlasi\, LCSW\nThis Thriving Thursday addresses 
 using cognitive behavioral techniques to reframe negative thoughts into po
 sitive thoughts and understanding the benefits of a gratitude journal. Als
 o\, experience heart math stress management breathing techniques.\n\nFor p
 ast sessions\, visit the Employee Gateway.
LOCATION:
SUMMARY:Thriving Thursdays with The Center for Work and Family Life
URL;VALUE=URI:https://calendar.usc.edu/event/thriving_thursdays_with_the_ce
 nter_for_work_and_family_life
CATEGORIES:Health and Community Well-Being
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261010T074638Z
UID:tag:localist.com\,2008:EventInstance_33661711943708
DTSTART:20200618T191500Z
DTEND:20200618T193000Z
DESCRIPTION:Mark your calendar now! The Center for Work and Family Life pre
 sents Thriving Thursdays\, 15-minute sessions on Zoom with the center’s 
 highly-trained clinicians\, all to help you thrive during the COVID-19 pan
 demic. Tune in every Thursday from 12:15-12:30 with this Zoom link.\n\nDat
 es and topics include:\n\nJuly 9 – Mindful self-care\nSyuzanna Shirinyan
 \, ACSW\nLet’s put mindfulness into practice to powerfully maintain our 
 equilibrium as we deal with emotional fluctuations.\n\nJuly 16 – Mindful
  parenting and COVID-19\nJessica Ayala\, LCSW\nHow to develop strategies t
 hat will create consistent practices to strengthen your capacity for self-
 care and supportive parenting for your kiddos.\n\nJuly 23 – Compassion a
 nd kindness\nLinda Snouffer\, LCSW\nIn order to support one another in the
 se difficult times\, we will explore how to do compassion-driven acts of k
 indness throughout your day. This will increase positivity regarding human
 ity and social connection at work and in your home life.\n\nJuly 30 – Re
 set your mindset\nAngela DiBlasi\, LCSW\nThis Thriving Thursday addresses 
 using cognitive behavioral techniques to reframe negative thoughts into po
 sitive thoughts and understanding the benefits of a gratitude journal. Als
 o\, experience heart math stress management breathing techniques.\n\nFor p
 ast sessions\, visit the Employee Gateway.
LOCATION:
SUMMARY:Thriving Thursdays with The Center for Work and Family Life
URL;VALUE=URI:https://calendar.usc.edu/event/thriving_thursdays_with_the_ce
 nter_for_work_and_family_life
CATEGORIES:Health and Community Well-Being
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261010T074638Z
UID:tag:localist.com\,2008:EventInstance_33970927691473
DTSTART:20200709T191500Z
DTEND:20200709T193000Z
DESCRIPTION:Mark your calendar now! The Center for Work and Family Life pre
 sents Thriving Thursdays\, 15-minute sessions on Zoom with the center’s 
 highly-trained clinicians\, all to help you thrive during the COVID-19 pan
 demic. Tune in every Thursday from 12:15-12:30 with this Zoom link.\n\nDat
 es and topics include:\n\nJuly 9 – Mindful self-care\nSyuzanna Shirinyan
 \, ACSW\nLet’s put mindfulness into practice to powerfully maintain our 
 equilibrium as we deal with emotional fluctuations.\n\nJuly 16 – Mindful
  parenting and COVID-19\nJessica Ayala\, LCSW\nHow to develop strategies t
 hat will create consistent practices to strengthen your capacity for self-
 care and supportive parenting for your kiddos.\n\nJuly 23 – Compassion a
 nd kindness\nLinda Snouffer\, LCSW\nIn order to support one another in the
 se difficult times\, we will explore how to do compassion-driven acts of k
 indness throughout your day. This will increase positivity regarding human
 ity and social connection at work and in your home life.\n\nJuly 30 – Re
 set your mindset\nAngela DiBlasi\, LCSW\nThis Thriving Thursday addresses 
 using cognitive behavioral techniques to reframe negative thoughts into po
 sitive thoughts and understanding the benefits of a gratitude journal. Als
 o\, experience heart math stress management breathing techniques.\n\nFor p
 ast sessions\, visit the Employee Gateway.
LOCATION:
SUMMARY:Thriving Thursdays with The Center for Work and Family Life
URL;VALUE=URI:https://calendar.usc.edu/event/thriving_thursdays_with_the_ce
 nter_for_work_and_family_life
CATEGORIES:Health and Community Well-Being
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261010T074638Z
UID:tag:localist.com\,2008:EventInstance_33970927692498
DTSTART:20200716T191500Z
DTEND:20200716T193000Z
DESCRIPTION:Mark your calendar now! The Center for Work and Family Life pre
 sents Thriving Thursdays\, 15-minute sessions on Zoom with the center’s 
 highly-trained clinicians\, all to help you thrive during the COVID-19 pan
 demic. Tune in every Thursday from 12:15-12:30 with this Zoom link.\n\nDat
 es and topics include:\n\nJuly 9 – Mindful self-care\nSyuzanna Shirinyan
 \, ACSW\nLet’s put mindfulness into practice to powerfully maintain our 
 equilibrium as we deal with emotional fluctuations.\n\nJuly 16 – Mindful
  parenting and COVID-19\nJessica Ayala\, LCSW\nHow to develop strategies t
 hat will create consistent practices to strengthen your capacity for self-
 care and supportive parenting for your kiddos.\n\nJuly 23 – Compassion a
 nd kindness\nLinda Snouffer\, LCSW\nIn order to support one another in the
 se difficult times\, we will explore how to do compassion-driven acts of k
 indness throughout your day. This will increase positivity regarding human
 ity and social connection at work and in your home life.\n\nJuly 30 – Re
 set your mindset\nAngela DiBlasi\, LCSW\nThis Thriving Thursday addresses 
 using cognitive behavioral techniques to reframe negative thoughts into po
 sitive thoughts and understanding the benefits of a gratitude journal. Als
 o\, experience heart math stress management breathing techniques.\n\nFor p
 ast sessions\, visit the Employee Gateway.
LOCATION:
SUMMARY:Thriving Thursdays with The Center for Work and Family Life
URL;VALUE=URI:https://calendar.usc.edu/event/thriving_thursdays_with_the_ce
 nter_for_work_and_family_life
CATEGORIES:Health and Community Well-Being
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261010T074638Z
UID:tag:localist.com\,2008:EventInstance_33970927694547
DTSTART:20200723T191500Z
DTEND:20200723T193000Z
DESCRIPTION:Mark your calendar now! The Center for Work and Family Life pre
 sents Thriving Thursdays\, 15-minute sessions on Zoom with the center’s 
 highly-trained clinicians\, all to help you thrive during the COVID-19 pan
 demic. Tune in every Thursday from 12:15-12:30 with this Zoom link.\n\nDat
 es and topics include:\n\nJuly 9 – Mindful self-care\nSyuzanna Shirinyan
 \, ACSW\nLet’s put mindfulness into practice to powerfully maintain our 
 equilibrium as we deal with emotional fluctuations.\n\nJuly 16 – Mindful
  parenting and COVID-19\nJessica Ayala\, LCSW\nHow to develop strategies t
 hat will create consistent practices to strengthen your capacity for self-
 care and supportive parenting for your kiddos.\n\nJuly 23 – Compassion a
 nd kindness\nLinda Snouffer\, LCSW\nIn order to support one another in the
 se difficult times\, we will explore how to do compassion-driven acts of k
 indness throughout your day. This will increase positivity regarding human
 ity and social connection at work and in your home life.\n\nJuly 30 – Re
 set your mindset\nAngela DiBlasi\, LCSW\nThis Thriving Thursday addresses 
 using cognitive behavioral techniques to reframe negative thoughts into po
 sitive thoughts and understanding the benefits of a gratitude journal. Als
 o\, experience heart math stress management breathing techniques.\n\nFor p
 ast sessions\, visit the Employee Gateway.
LOCATION:
SUMMARY:Thriving Thursdays with The Center for Work and Family Life
URL;VALUE=URI:https://calendar.usc.edu/event/thriving_thursdays_with_the_ce
 nter_for_work_and_family_life
CATEGORIES:Health and Community Well-Being
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261010T074638Z
UID:tag:localist.com\,2008:EventInstance_33970927695572
DTSTART:20200730T191500Z
DTEND:20200730T193000Z
DESCRIPTION:Mark your calendar now! The Center for Work and Family Life pre
 sents Thriving Thursdays\, 15-minute sessions on Zoom with the center’s 
 highly-trained clinicians\, all to help you thrive during the COVID-19 pan
 demic. Tune in every Thursday from 12:15-12:30 with this Zoom link.\n\nDat
 es and topics include:\n\nJuly 9 – Mindful self-care\nSyuzanna Shirinyan
 \, ACSW\nLet’s put mindfulness into practice to powerfully maintain our 
 equilibrium as we deal with emotional fluctuations.\n\nJuly 16 – Mindful
  parenting and COVID-19\nJessica Ayala\, LCSW\nHow to develop strategies t
 hat will create consistent practices to strengthen your capacity for self-
 care and supportive parenting for your kiddos.\n\nJuly 23 – Compassion a
 nd kindness\nLinda Snouffer\, LCSW\nIn order to support one another in the
 se difficult times\, we will explore how to do compassion-driven acts of k
 indness throughout your day. This will increase positivity regarding human
 ity and social connection at work and in your home life.\n\nJuly 30 – Re
 set your mindset\nAngela DiBlasi\, LCSW\nThis Thriving Thursday addresses 
 using cognitive behavioral techniques to reframe negative thoughts into po
 sitive thoughts and understanding the benefits of a gratitude journal. Als
 o\, experience heart math stress management breathing techniques.\n\nFor p
 ast sessions\, visit the Employee Gateway.
LOCATION:
SUMMARY:Thriving Thursdays with The Center for Work and Family Life
URL;VALUE=URI:https://calendar.usc.edu/event/thriving_thursdays_with_the_ce
 nter_for_work_and_family_life
CATEGORIES:Health and Community Well-Being
END:VEVENT
END:VCALENDAR