Thrive & Flourish: Time Management, Wellness, and Goal Setting

This workshop will lay the foundation for a successful and balanced student life. We will explore strategies for effective time management, goal setting, and productivity—all tailored to the unique experiences of international students. Additionally, we’ll cover stress management techniques and the importance of work-life balance to ensure a holistic approach to your well-being. Students will leave with skills to help them stay organized and protect their mental and emotional health throughout the semester and beyond.