Thursday, April 25 at 5:00pm to 6:00pm
More dates through May 2, 2019
University Religious Center (URC), Fishbowl
Los Angeles, CA 90089
A mindful body meditation involving specific postures and gentle movements with mental focus, breathing, & relaxation. Sessions are led by Diane Medsker.
Classes are free for USC students and staff. No registration is required.
Mary Cooney left a positive review 2/26/2019
This class was a balm, a tonic. Simple, easy to follow movements, with just the right amount of verbal direction to help participants attend to details. Meditative, relaxing, calming.