Wednesday, December 11, 2019 at 1:00pm to 4:00pm
Leavey Library (LVL), 113J
650 West 35th Street , Los Angeles, CA 90089
Take a short break to refresh your body, mind, and spirit. Engage in mindful study sessions, practice stress-relief activities, and learn about campus support services.
JUST OUTSIDE OF LEAVEY LIBRARY
INSIDE LEAVEY LIBRARY, ROOM 113J
Mindful Pomodoro study sessions:
Mark Miller, PsD, and Janice Schafrik, PhD, will lead structured, mindful study sessions to help you prevent burnout and exhaustion. Study periods are 25 minutes long, followed by 5 minute break periods that will include mindful activities.