About this Event
🌟 Elevate your Tuesdays and Thursdays with tranquility! 🌟
Join us every week for "STOP, DROP & MEDITATE," a revitalizing meditation session designed to bring balance and focus to your day. In just 15 minutes, immerse yourself in a serene oasis as we guide you through a short but impactful meditation experience.
Every Tuesday and Thursday
11:45 am - 12:00 pm
Join us on Zoom at tiny.cc/sky-sdm
✨ Why Stop, Drop & Meditate?
Give yourself the gift of a mindful pause before diving into your studies or daily tasks. This brief yet powerful meditation session is crafted to set a positive tone for your day, enhancing productivity and fostering a clear, focused mind.
🧘♀️ What to Expect:
Guided Meditation: An experienced facilitator will lead you through a calming meditation.
Stress Relief: Take a break from the hustle and bustle to cultivate inner peace.
Increased Focus: Set the stage for a productive study session or workday.
Reduced Stress Levels
Enhanced Clarity and Creativity
🔗 How to Join:
Simply click on the Zoom link at tiny.cc/sky-sdm and let the journey to a more centered and focused you begin!
Don't miss out on this opportunity to infuse your week with positive energy and mindfulness. Embrace the art of pausing, breathing, and resetting with "STOP, DROP & MEDITATE." See you on Zoom! 🌿✨