🌟 Elevate your Tuesdays and Thursdays with tranquility! 🌟
Join us every week for "STOP, DROP & MEDITATE," a revitalizing meditation session designed to bring balance and focus to your day. In just 15 minutes, immerse yourself in a serene oasis as we guide you through a short but impactful meditation experience.

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πŸ—“ When:
Every Tuesday and Thursday

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πŸ•° Time:
11:45 am - 12:00 pm

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πŸ’» Where:
Join us on Zoom at tiny.cc/sky-sdm

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✨ Why Stop, Drop & Meditate?
Give yourself the gift of a mindful pause before diving into your studies or daily tasks. This brief yet powerful meditation session is crafted to set a positive tone for your day, enhancing productivity and fostering a clear, focused mind.

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πŸ§˜β€β™€οΈ What to Expect:
Guided Meditation: An experienced facilitator will lead you through a calming meditation.
Stress Relief: Take a break from the hustle and bustle to cultivate inner peace.
Increased Focus: Set the stage for a productive study session or workday.

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🌈 Benefits:
Improved Concentration
Reduced Stress Levels
Enhanced Clarity and Creativity

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πŸ”— How to Join:
Simply click on the Zoom link at tiny.cc/sky-sdm and let the journey to a more centered and focused you begin!

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Don't miss out on this opportunity to infuse your week with positive energy and mindfulness. Embrace the art of pausing, breathing, and resetting with "STOP, DROP & MEDITATE." See you on Zoom! 🌿✨


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This program is open to all eligible individuals. USC operates all of its programs and activities consistent with the university’s Notice of Non-Discrimination. Eligibility is not determined based on race, sex, ethnicity, sexual orientation or any other prohibited factor.

 

See Who Is Interested


Join the zoom Link - http://tiny.cc/sky-sdm

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