Sleep Skills Workshop - via Zoom!

Monday, May 11 at 4:00pm to 4:50pm

This is a past event.
Virtual Event

The goal of this workshop is to learn strategies to improve your sleep. This workshop will provide general information about sleep, review sleep hygiene tips, and provide strategies to address problematic thoughts about sleep. This is a workshop and not psychotherapy. Register on MySHR at usc.edu/myshr for Zoom link.

Led by Jennifer Hsia, PhD

Event Type

Health and Community Well-Being

Audience

Students

Website

http://usc.edu/studenthealth

Cost

free

Department
USC Student Health | Keck Medicine of USC
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