Hello Trojans,

The SKY Happiness Retreat is a 9-hour cutting-edge leadership and stress-management program designed for college students, which includes yogic breathing and meditation practices. The result is increased energy and focus and reduced stress which directly translates to better performance in academics and personal life. Recent Yale publication comparing well-being interventions showed that SKY significantly benefits six well-being outcomes: depression, stress, mental health, mindfulness, positive affect, and social connectedness. The SKY Breathwork and Meditation Club is offering the retreat this semester open to all students, staff, and faculty at USC. Full scholarship available for students.

SKY Happiness Retreat

📅 February 24th - 26th, 2024
🕰 Sat & Sun 2-6 PM Mon 6-9 PM
📍 The Art of Living LA Center

Apply for a full scholarship at: tiny.cc/usc-sky