About this Event
For USC undergraduates - take a FREE 8-week mindfulness course on decreasing anxiety and increasing self-compassion. Led by clinical psychologist Pamela "Tobi" Fishel, Ph.D., and Camille Dieterle, OTD, OTR/L, the course will explore meditation, finding happiness and meaning, stress reduction, healthier relationships, and self-awareness.
Visit integrativehealth.usc.edu/classes for more information!
This program is open to all eligible individuals. USC operates all of its programs and activities consistent with the university’s Notice of Non-Discrimination. Eligibility is not determined based on race, sex, ethnicity, sexual orientation or any other prohibited factor.
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