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VERSION:2.0
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CATEGORIES:Student Life,Sustainability,Welcome Experience
DESCRIPTION:Open to anyone inspired by practicing mindfulness in harmony wi
 th the natural world\, this program invites participants to deepen their co
 nnection with the Earth while nurturing their well-being. Through four sess
 ions – which can be taken individually or as a series – we’ll engage in min
 dful practices that cultivate presence\, empathy\, and earth-inspired creat
 ivity. Each session draws inspiration from the natural elements of our camp
 us\, blending mindfulness with experiences that foster a meaningful relatio
 nship with the Earth. Sessions include a warm welcome\, grounding exercises
 \, guided practices\, and reflective discussions\, all designed to help par
 ticipants connect more deeply with themselves and the natural world.\n\nLet
  the Earth be your teacher this spring. 🌿\n\nSession 1: Breathing with Tree
 s\n\nDate: Feb 19\, 2025 | Time: 1–2 PM | Location: Queen’s Courtyard Fount
 ain\n\n"When you breathe with a tree\, you become a part of its quiet prese
 nce. Together\, you share the same breath of life." ~Thích Nhất Hạnh\n\n\nC
 onnect with the wisdom of trees through breath and presence. Sync your brea
 th with the rhythm of a tree\, feeling the flow of life-giving energy betwe
 en yourself and the natural world. Deepen this connection by “befriending” 
 a tree—exploring its uniqueness through journaling or sketching\, fostering
  curiosity and appreciation. \n\nQuestions? Contact  Robin Mitchell Stroud 
 at robinstr@usc.edu\n\nRegister Now at https://mindfulusc.captyn.com/find/c
 m5ysszn800psmy0wr4qh0zzl
DTEND:20250219T220000Z
DTSTAMP:20260416T022925Z
DTSTART:20250219T210000Z
GEO:34.022013;-118.289205
LOCATION:Queens Courtyard
SEQUENCE:0
SUMMARY:MindfulUSC Class - Mindful of Earth: Earth-Honoring Practices - Bre
 athing With Trees
UID:tag:localist.com\,2008:EventInstance_48668848068108
URL:https://calendar.usc.edu/event/mindfulusc-class-mindful-of-earth-earth-
 honoring-practices-breathing-with-trees
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