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Joy is more than a feeling – it’s a practice that can fuel creativity and resilience, even in the face of climate change. In this 5-week course, we’ll slow down together to honor grief while exploring how joy can open the imagination and expand our sense of possibility. Throughout our journey, we will engage in:

 

– Mindfulness meditation practices for cultivating joy

– Earth-based practices for holding grief and anxiety

– Creative writing practices for imagining a future we want to live into

– Group discussions for weaving it all together

This program is open to all eligible individuals. USC operates all of its programs and activities consistent with the university’s Notice of Non-Discrimination. Eligibility is not determined based on race, sex, ethnicity, sexual orientation or any other prohibited factor.

 

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  • Yashaswi Sharma

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