Blending research with practical strategies, this three-part series will explore what it means to bring mindfulness, resilience, and self-care into work, life, school, organizations, and relationships. Participants will practice meditation together and learn practical strategies across disciplines. All are welcome. A Joint Collaboration Hosted by Rossier with Dornsife, Suzanne Dworak-Peck School of Social Work, and Mindful USC. Session dates and topics: Thursday April 4 Defining and Building Resilience, Thursday April 11 Mindfulness & Post-Traumatic Stress, Thursday April 18 Emotional Literacy, Self-Compassion, & the ORCA Stance