Please join us in a morning of mindfulness and compassion at the beach. In our 90 minutes together, we will enjoy guided sitting meditation, walking meditation, and compassion practice in the good company of the ocean, the sand, and one another! No meditation experience is necessary. Come as you are.

We will meet at Lifeguard Stand 26 in Santa Monica. The parking lot address is 2600 Barnard Way, Santa Monica. There is a short-term parking lot on the right with parking for $1/hour. Please choose 2-hour parking.

More detailed instructions will be provided to participants a few days before the session.

Sessions are lead by Allyson Pimentel, EdD, Director, Mindful USC and Gauri Kolhatkar, MD, Keck School of Medicine

We look forward to practicing with you!