BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
PRODID:iCalendar-Ruby
BEGIN:VEVENT
CATEGORIES:Lecture / Talk / Workshop
DESCRIPTION:We often are skilled at giving support\, comfort and compassion
  to the people around us\, but have difficulty offering that same level of 
 compassion and care to ourselves. This is especially true of women\, due to
  cultural conditioning and expectations. Research has shown that self-compa
 ssion serves as a buffer not only to depression and anxiety\, but also to d
 issatisfaction and stress during difficult transitions and situations. More
 over\, self-compassion has been shown to protect caregivers from burnout an
 d compassion fatigue\, increase satisfaction with the caregiving role\, and
  promote proactivity and empowered action. In this workshop\, we’ll explore
  principles and experiential meditation-based practices of Mindful Self-Com
 passion that can help support us in challenging times. The workshop is desi
 gned for all who self-identify as women.\n\nHosted by the Keck School of Me
 dicine’s Office of Well-being\, Center for Gender Equity in Medicine & Scie
 nce (GEMS) and USC’s Women in Management (WIM).
DTEND:20220427T200000Z
DTSTAMP:20260417T092242Z
DTSTART:20220427T190000Z
LOCATION:
SEQUENCE:0
SUMMARY:Mindful Self-Compassion for Women
UID:tag:localist.com\,2008:EventInstance_39741423794363
URL:https://calendar.usc.edu/event/mindful_self-compassion_for_women
END:VEVENT
END:VCALENDAR