Living my Life like it's Golden: Self-Care Workshop
Wednesday, February 19 at 12:00pm
This is a past event.
La CASA, STU 402
Come enjoy 3 short sessions on wellness topics hosted by the Center for Black Cultural and Student Affairs and La CASA Latinx Chicanx Center . Topics include:
- Learn about how microaggressions can affect our wellness and how we see ourselves.
- Lifestyle balance: learn how to manage time to support health lifestyle habits and so much more.
- Healthy coping: learn how to be more aware of symptoms of stress and how to successfully cope.