Happy Hour with OWHP

Kundalini yoga combines physical exercise, breathing exercises, sound current and meditation for an experience that is energizing, relaxing, healing and transformative. Physical exercises will be modified as needed for different bodies, and can even be done sitting in a chair. Classes end with a gong relaxation.

Every Kundalini yoga class is completely different, but you will always feel good after class!

Please wear comfortable/loose clothing. Yoga mats and props are provided.

No previous yoga experience required and no need to register. All classes are provided free of charge.