Kundalini Yoga for Mental Health

Wednesday, December 7, 2022 at 8:00am to 9:00am

This is a past event.
Virtual Event

A fusion of Kundalini Yoga, Meditation and Psychology based on three key principles – Education, Experience, and Evolution. An integrative approach in empowering your understanding of the mind-body connection, in turn supporting your mental wellbeing, and personal growth. We’ll explore the relationship between physiology and our mental health, gain a deeper understanding of the neurobiology of our emotions, and will learn tools that you can apply into daily life to increase your vitality and support your overall well-being.

RSVP via QR code or at http://yoga.usc.edu

Event Type

Health and Community Well-Being

Audience

Students, Alumni, Faculty/Staff, Neighbors

Campus

University Park Campus

Tags

dei

Cost

0.00

Department
Office of Religious Life
Add this to your calendar

Recent Activity