Kundalini for Mental Health with Gabrielle Lewis

Tuesday, April 26, 2022 at 12:00pm to 1:00pm

This is a past event.
Virtual Event

This class is taught by Gabrielle Lewis on Tuesdays at 12pm PST. A fusion of Kundalini Yoga, Meditation and Psychology based on three key principles – Education, Experience, and Evolution. An integrative approach in empowering your understanding of the mind-body connection, in turn supporting your mental wellbeing, and personal growth. We’ll explore the relationship between physiology and our mental health, gain a deeper understanding of the neurobiology of our emotions, and will learn tools that you can apply into daily life to increase your vitality and support your overall well-being.

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Dial-In Information

Register HERE for the Zoom link.

Event Type

Student Life, Health and Community Well-Being

Audience

Students, Alumni, Faculty/Staff

Campus

University Park Campus

Tags

Wellness/Wellbeing

Website

https://yoga.usc.edu/

Department
Office of Religious Life
Hashtag

##kundalini, #wellness, #mentalhealth, #yogausc

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