Iyengar Yoga with Laura

Monday, October 25 at 12:00pm to 1:00pm

More dates through November 29, 2021

Virtual Event

A virtual spin of our USC Yoga at the Fishbowl; this zoom Iyengar Yoga class is facilitated by Laura Baker. Mondays at 12pm Pacific Open and free to all USC students, staff, faculty, alums. “Asanas are performed to improve flexibility, strength, and balance. The use of breathing and focus can help relieve stress and anxiety. The poses are not meant to simply be physical exercises but rather used holistically as a mind-body practice to improve physical, mental, and spiritual health.”

Dial-In Information

Sign up for the zoom link here:

https://usc.qualtrics.com/jfe/form/SV_cC5GxtWr9prqAgC

Audience

Students, Alumni, Faculty/Staff

Tags

Wellness/Wellbeing

Website

https://yoga.usc.edu/class/iyengar-yo...

Department
Office of Religious Life
Hashtag

#iyengaryogausc, wellness, yogausc

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