In this weekly workshop, students will explore the impact of their emotions. They will learn to improve their emotional intelligence by better identifying and managing their feelings. Students will also learn about empirically supported emotion-management strategies that help them lean into their emotions and respond to them adaptively and effectively. Facilitator : Alice Phang

This program is open to all eligible individuals. USC operates all of its programs and activities consistent with the university’s Notice of Non-Discrimination. Eligibility is not determined based on race, sex, ethnicity, sexual orientation or any other prohibited factor.

 

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