The Center for Work and Family Life is pleased to announce November’s Thriving Thursday session on November 4, from 12 - 12:50 p.m.

Join Jessica Ayala, LCSW, EAP Professional and Julie Chobdee, MPH, Health & Well-being Program Manager for an interactive and informative session on How to Have a Healthy Holiday season.

• We will be sharing strategies and resources to help you successfully navigate this holiday season in a healthy way.
• Topics include: Navigating holiday stress and anxiety, healthy holiday eating strategies, and more!
• Attend and learn, share, and prepare yourself for the upcoming season.

The recurring Zoom Link is https://usc.zoom.us/j/98090739407?pwd=RllPZ3pxQ2M0M0pIQ1ArVWwyN0tWQT09

• Meeting ID: 980 9073 9407
• Passcode: 315376

For more information, contact CWFL at (213) 821-0800 (24/7) or cwfl@usc.edu.