How to Have a Healthy Holiday season - Thriving Thursdays

Thursday, November 4, 2021 at 12:00pm to 12:50pm

This is a past event.
Virtual Event

The Center for Work and Family Life is pleased to announce November’s Thriving Thursday session on November 4, from 12 - 12:50 p.m.

Join Jessica Ayala, LCSW, EAP Professional and Julie Chobdee, MPH, Health & Well-being Program Manager for an interactive and informative session on How to Have a Healthy Holiday season.

  • We will be sharing strategies and resources to help you successfully navigate this holiday season in a healthy way.
  • Topics include: Navigating holiday stress and anxiety, healthy holiday eating strategies, and more!
  • Attend and learn, share, and prepare yourself for the upcoming season.


The recurring Zoom Link is

  • Meeting ID: 980 9073 9407
  • Passcode: 315376


For more information, contact CWFL at (213) 821-0800 (24/7) or

Event Type

Health and Community Well-Being, Event Highlights


Alumni, Faculty/Staff


University Park Campus, Health Sciences Campus



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