Presented by Kimi Yamada, PT, DPT, OCS, ATC, CLT, USC Associate Professor of Clinical Physical Therapy &  Minnie Jan, PT, DPT, OCS, USC Instructor of Clinical Physical Therapy

Even though we are mostly stuck at home, we can’t forget to exercise to maintain and improve our health and wellness. Get a free electronic copy of “Your Everyday Guide: Exercise and Physical Activity” from the National Institute on Aging.  This book is full of helpful tips to keep you fit for life.  Let’s go through some of the key exercises together to get you started!

Date: Friday, November 20, 2020
Time: 2:00pm – 3:00 pm(PT)
RSVP Required: bit.ly/ECFitForLife

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