If you’ve been longing to engage in a regular meditation practice, but find that having a neurodivergent mind inhibits you from establishing and maintaining one, this class is right for you.

Open to all learners, staff, and faculty 

Megan Heiser teaches the principles of Mindfulness and compassion for oneself and others in order to live a more awake and joyful life. She is dedicated to offering a practice of care and kind attention to mind, body and heart to help ease the stresses of our busy lives. Megan teaches at Insight L.A. Meditation Center and is a trained Mindful Self-Compassion teacher. Her teaching focus is supporting caregivers and those with learning differences.