Feel Better Workshops are open to all undergraduate and graduate students. These workshops are offered all year! They are a great fit for anyone who would like to learn basic skills or consider new approaches to improve their ability to manage stress or copy with adversity.

Workshops are led by Counseling staff. The topics change weekly. Held weekly on Wednesdays from 2pm to 3pm and Thursdays from 4pm to 5pm.

Schedule of topics for Thursdays:

First Week of Month:
Academic Anxiety        
Second Week of Month:
Stress Management    
Third Week of Month:
Managing Emotions        
Fourth Week of Month:
Calm Your Anxiety