Fall 2020 Mind & Body Fitness Series

Tuesday, September 22 at 4:00pm to 4:45pm

This is a past event.
Virtual Event

Mindfulness and
Self-Compassion

Hosted by Linda Yaron Weston, this session will include discussion and practice of self-compassion to cultivate kindness in how we speak to and treat ourselves in difficult times. 

Dial-In Information

https://tinyurl.com/y4qa4h6d

Dial: +1 669 900 6833 

Meeting ID: 929 8772 4415
Passcode: 522475


 

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