“EatWell Bites” is a nutrition education series providing practical tips, hands-on demonstrations, and resources to help you make balanced food and lifestyle choices. Faculty and staff are invited to join the virtual 30-minute webinars, held at 12:15 p.m. on the first Thursday of each month.

 

 

Webinar 6: Navigating eating during the workday

Thursday, June 6, 12:15 – 12:45 p.m.

Navigating eating during the workday can be tough—whether it’s lack of time for meal prep, the temptation of snacks, or uncertainty about healthy choices. Join us to discover strategies for building nutritious meals and snacks, simple meal prep ideas, and other tips to keep your office meals nutritious, whether you’re working remotely or in a traditional office setting.

 

To learn more and register visit: https://workwell.usc.edu/events/eatwell-bites/

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