“EatWell Bites” is a nutrition education series providing practical tips, hands-on demonstrations, and resources to help you make balanced food and lifestyle choices.

Faculty and staff are invited to join the virtual 30-minute webinars, held at 12:15 p.m. on the first Thursday of each month, July through November.

All about inflammation: How diet can help or harm

Thursday, Sept. 5, 12:15 – 12:45 p.m.

Inflammation may seem like a trendy buzzword but what does it actually mean? This session will look at the latest evidence-based practices to optimize our diets and address inflammation.

To learn more and register visit: https://workwell.usc.edu/events/eatwell-bites/