Career Fest: Mindful Well-Being - Mindfulness practice to cultivate self-compassion

Friday, February 2, 2018 at 2:30pm to 4:00pm

This is a past event.

Engemann Student Health Center (ESH)
1031 West 34th Street , Los Angeles, CA 90089

Through mindfulness practice, activities, and group discussion, the group will help participants to cultivate self-compassion in meeting life’s difficulties. It can be especially helpful in addressing self-criticism and judgment, as well as perfectionism. It will also assist members in developing the ability to be present in the moment, leading to greater self-kindness, confidence and well-being. More information here.

Career Fest is a week of events hosted by departments across campus for USC students centered on career success and professional development. Check out the full schedule of events here.

Event Type

Student Life, Careers

Audience

Students

Campus

University Park Campus

Tags

careerfest, careercenter

Website

http://engemannshc.usc.edu/counseling...

Department
Career Center
Hashtag

#usccareerfest

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