“EatWell Bites” is a nutrition education series providing practical tips, hands-on demonstrations, and resources to help you make balanced food and lifestyle choices.

Faculty and staff are invited to join the virtual 30-minute webinars, held at 12:15 p.m. on the first Thursday of each month, January through June.

Health from the inside out: Gut microbiome, prebiotics, and probiotics

Thursday, May 1, 12:15 – 12:45 p.m.

We will explore the powerful gut microbiome and its influence on our health and psychological well-being. You will learn what negatively impacts our gut health and which foods are important for managing and improving our gut microbiome.

To learn more and register visit: https://workwell.usc.edu/events/eatwell-bites/