“EatWell Bites” is a nutrition education series providing practical tips, hands-on demonstrations, and resources to help you make balanced food and lifestyle choices.

Faculty and staff are invited to join the virtual 30-minute webinars, held at 12:15 p.m. on the first Thursday of each month, January through June.

Vitamins and minerals: Fueling your body for optimal well-being

Thursday, June 5, 12:15 – 12:45 p.m.

This presentation highlights the importance of vitamins and minerals that support overall health and boost performance. Join USC Athletics – Sports Nutrition to learn more about the importance of these essential compounds and ways to get more into your day.

To learn more and register visit: https://workwell.usc.edu/events/eatwell-bites/