“EatWell Bites” is a nutrition education series providing practical tips, hands-on demonstrations, and resources to help you make balanced food and lifestyle choices.

Faculty and staff are invited to join the virtual 30-minute webinars, held at 12:15 p.m. on the first Thursday of each month, January through June.

Plant power: A delicious dive into plant-based meals

Thursday, April 3, 12:15 – 12:45 p.m.

The term “plant-based” is trending, but do you know what it means and why it is good for your health and the health of the planet? If you want to learn more about plant-based foods and how to add them to your dietary pattern, join us as we explore practical tips for creating deliciously balanced meals made from plants. This presentation will include a demo from one of our own USC Hospitality Chefs!

To learn more and register visit: https://workwell.usc.edu/events/eatwell-bites/